Blake van Heyningen 30:00 row
8,809m
Meters
30:00.0
Time
1:42.1
Pace
714
Calories
131
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 174 |
May 05, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,809m | 1:42.1 | 328 | 1429 | 25 | 131 |
| 6:00.0 | 1,798m | 1:40.1 | 349 | 1500 | 24 | 160 |
| 12:00.0 | 1,796m | 1:40.2 | 348 | 1496 | 25 | 167 |
| 18:00.0 | 1,737m | 1:43.6 | 315 | 1382 | 25 | 164 |
| 24:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 26 | 166 |
| 30:00.0 | 1,759m | 1:42.3 | 327 | 1424 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.