Blake van Heyningen 10000m BikeErg
10,000
Meters
15:58.7
Time
1:35.8
Pace
441
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1655 |
| RPM | 76 |
| Revolution Count | 1213 |
| Drag Factor | 191 |
May 06, 2024 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:58.7 | 10,000 | 1:35.8 | 397 | 1655 | 441 | 76 |
| 3:09.3 | 2,000 | 1:34.6 | 413 | 1711 | 90 | 77 |
| 3:11.7 | 4,000 | 1:35.8 | 397 | 1652 | 88 | 76 |
| 3:11.9 | 6,000 | 1:35.9 | 396 | 1650 | 88 | 76 |
| 3:13.5 | 8,000 | 1:36.7 | 386 | 1618 | 87 | 75 |
| 3:12.3 | 10,000 | 1:36.1 | 394 | 1647 | 88 | 76 |
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Workout Graph
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