Blake van Heyningen 10x1000m/1:00r SkiErg
10,000m
Meters
33:39.4
Time
1:40.9
Pace
820
Calories
Rest Distance | 163m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,163m |
Overall Time | 43:39.4 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1470 |
Stroke Rate | 37 |
Stroke Count | 1259 |
Drag Factor | 118 |
May 09, 2024 15:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:39.4 | 10,000m | 1:40.9 | 340 | 1470 | 37 | |
3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 37 | |
3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 36 | |
3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 35 | |
3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 36 | |
3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 36 | |
3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 37 | |
3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 38 | |
3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 39 | |
3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 39 | |
3:21.4 | 1,000m | 1:40.7 | 343 | 1479 | 41 | |
r163m |
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Workout Graph
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