Blake van Heyningen 10x1000m/1:00r SkiErg

10,000m

Meters

33:39.4

Time

1:40.9

Pace

820

Calories

Rest Distance163m
Rest Time10:00.0
Overall Distance10,163m
Overall Time43:39.4
Average Watts340
Calories Per Hour1470
Stroke Rate37
Stroke Count1259
Drag Factor118

May 09, 2024 15:31:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:39.4 10,000m 1:40.9 340 1470 37
3:22.1 1,000m 1:41.0 339 1467 37
3:22.0 1,000m 1:41.0 340 1469 36
3:21.9 1,000m 1:40.9 340 1470 35
3:21.9 1,000m 1:40.9 340 1470 36
3:22.1 1,000m 1:41.0 339 1467 36
3:22.1 1,000m 1:41.0 339 1467 37
3:22.0 1,000m 1:41.0 340 1469 38
3:22.0 1,000m 1:41.0 340 1469 39
3:22.0 1,000m 1:41.0 340 1469 39
3:21.4 1,000m 1:40.7 343 1479 41
r163m

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Workout Graph

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