Blake van Heyningen 5000m SkiErg
5,000m
Meters
16:47.6
Time
1:40.7
Pace
412
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 37 |
| Stroke Count | 633 |
| Drag Factor | 126 |
May 21, 2024 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.6 | 5,000m | 1:40.7 | 342 | 1477 | 37 |
| 3:16.0 | 1,000m | 1:38.0 | 372 | 1579 | 38 |
| 3:15.9 | 2,000m | 1:37.9 | 372 | 1581 | 38 |
| 3:22.2 | 3,000m | 1:41.1 | 339 | 1465 | 38 |
| 3:26.3 | 4,000m | 1:43.1 | 319 | 1397 | 37 |
| 3:27.1 | 5,000m | 1:43.5 | 315 | 1384 | 38 |
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Workout Graph
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