Blake van Heyningen 6000m SkiErg
6,000
Meters
20:23.6
Time
1:41.9
Pace
486
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 36 |
| Stroke Count | 750 |
| Drag Factor | 127 |
May 25, 2024 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.6 | 6,000 | 1:41.9 | 330 | 1436 | 486 | 36 |
| 3:57.7 | 1,200 | 1:39.0 | 360 | 1539 | 101 | 37 |
| 3:59.2 | 2,400 | 1:39.6 | 354 | 1516 | 100 | 36 |
| 4:05.3 | 3,600 | 1:42.2 | 328 | 1428 | 97 | 37 |
| 4:08.5 | 4,800 | 1:43.5 | 315 | 1385 | 95 | 37 |
| 4:12.9 | 6,000 | 1:45.3 | 299 | 1329 | 93 | 37 |
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Workout Graph
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