Blake van Heyningen v20:00/2:00r...3 SkiErg
16,987m
Meters
40:00.0
Time
1:10.6
Pace
871
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,987m |
| Overall Time | 42:00.0 |
| Average Watts | 993 |
|---|---|
| Calories Per Hour | 3716 |
| Stroke Rate | 34 |
| Stroke Count | 1354 |
| Drag Factor | 122 |
May 30, 2024 17:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,987m | 1:10.6 | 993 | 3716 | 34 | |
| 20:00.0 | 5,678m | 1:45.6 | 297 | 1320 | 32 | |
| r: 2:00 | 0m | |||||
| 15:00.0 | 4,262m | 1:45.5 | 297 | 1323 | 36 | |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 36 | |
| r0m |
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Workout Graph
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