Blake van Heyningen 30:00 SkiErg
8,621m
Meters
30:00.0
Time
1:44.3
Pace
677
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 38 |
| Stroke Count | 1143 |
| Drag Factor | 119 |
June 13, 2024 16:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,621m | 1:44.3 | 308 | 1358 | 38 |
| 6:00.0 | 1,785m | 1:40.8 | 341 | 1474 | 38 |
| 12:00.0 | 1,755m | 1:42.5 | 324 | 1416 | 39 |
| 18:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 38 |
| 24:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 36 |
| 30:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 39 |
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Workout Graph
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