Blake van Heyningen 2x500m/1:30r row

1,000m

Meters

2:58.7

Time

1:29.3

Pace

98

Calories

Rest Distance284m
Rest Time3:00.0
Overall Distance1,284m
Overall Time5:58.7
Average Watts491
Calories Per Hour1988
Stroke Rate34
Stroke Count103
Drag Factor163

July 16, 2024 18:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:58.7 1,000m 1:29.3 491 1988 34
1:29.2 500m 1:29.2 493 1997 34
1:29.5 500m 1:29.5 488 1980 35
r284m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.