Blake van Heyningen 5000m SkiErg

5,000m

Meters

17:10.1

Time

1:43.0

Pace

400

Calories

158

Heart Rate

Average Watts320
Calories Per Hour1402
Stroke Rate41
Stroke Count709
Drag Factor123

August 03, 2024 10:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:10.1 5,000m 1:43.0 320 1402 41 158
3:30.1 1,000m 1:45.0 302 1339 39 143
3:28.0 2,000m 1:44.0 311 1370 40 153
3:25.9 3,000m 1:42.9 321 1403 41 162
3:24.0 4,000m 1:42.0 330 1435 42 166
3:22.1 5,000m 1:41.0 339 1467 43 169

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Workout Graph

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