Blake van Heyningen 4:00 row

1,195m

Meters

4:00.0

Time

1:40.4

Pace

99

Calories

Average Watts346
Calories Per Hour1489
Stroke Rate20
Stroke Count79
Drag Factor169

August 23, 2024 15:58:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Event #2A - 20-40-80, Part 1 - GA Games 2024
app.erg.zone/w/neYwgFRuTLmBFkaSSYOwaw

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,195m 1:40.4 346 1489 20
4:00.0 1,195m 1:40.4 346 1489 20

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Workout Graph

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