Blake van Heyningen 4:00 SkiErg
1,243m
Meters
4:00.0
Time
1:36.5
Pace
109
Calories
Average Watts | 389 |
---|---|
Calories Per Hour | 1638 |
Stroke Rate | 40 |
Stroke Count | 158 |
Drag Factor | 118 |
August 23, 2024 16:13:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,243m | 1:36.5 | 389 | 1638 | 40 |
4:00.0 | 1,244m | 1:36.4 | 390 | 1641 | 40 |
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Workout Graph
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Event #2B - 20-40-80, Part 2 - GA Games 2024
app.erg.zone/w/EaZ1G0ptSg-ECQYqShA4Ag