Blake van Heyningen 4:00 BikeErg
2,563m
Meters
4:00.0
Time
1:33.6
Pace
117
Calories
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| RPM | 79 |
| Revolution Count | 314 |
| Power/kg | 4.37 |
| Drag Factor | 185 |
August 23, 2024 16:34:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 2,563m | 1:33.6 | 426 | 1767 | 79 |
| 4:00.0 | 2,563m | 1:33.6 | 426 | 1767 | 79 |
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Workout Graph
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Event #2C - 20-40-80, Part 3 - GA Games 2024
app.erg.zone/w/AXygSIzuQlSYhy4PAKWVqw