Blake van Heyningen 4:00 row
1,207m
Meters
4:00.0
Time
1:39.4
Pace
101
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 166 |
August 23, 2024 17:16:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,207m | 1:39.4 | 356 | 1525 | 20 |
| 4:00.0 | 1,208m | 1:39.3 | 357 | 1528 | 20 |
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Workout Graph
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Event #2A - 20-40-80, Part 1 - GA Games 2024
app.erg.zone/w/neYwgFRuTLmBFkaSSYOwaw