Blake van Heyningen 3x2000m/2:00r row
6,000m
Meters
20:10.3
Time
1:40.8
Pace
494
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 26:10.3 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 170 |
September 03, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 6,000m | 1:40.8 | 341 | 1474 | 24 | |
| 6:43.9 | 2,000m | 1:40.9 | 340 | 1470 | 24 | |
| 6:43.1 | 2,000m | 1:40.7 | 342 | 1476 | 24 | |
| 6:43.3 | 2,000m | 1:40.8 | 341 | 1475 | 25 | |
| r63m |
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Workout Graph
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