Blake van Heyningen 20:00 BikeErg
11,466m
Meters
20:00.0
Time
1:44.6
Pace
448
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 71 |
| Revolution Count | 1419 |
| Power/kg | 3.13 |
| Drag Factor | 179 |
September 04, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,466m | 1:44.6 | 305 | 1350 | 71 |
| 4:00.0 | 2,267m | 1:45.8 | 295 | 1315 | 70 |
| 8:00.0 | 2,279m | 1:45.3 | 300 | 1331 | 71 |
| 12:00.0 | 2,299m | 1:44.3 | 308 | 1358 | 71 |
| 16:00.0 | 2,304m | 1:44.1 | 310 | 1365 | 71 |
| 20:00.0 | 2,317m | 1:43.5 | 315 | 1383 | 72 |
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Workout Graph
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