Blake van Heyningen v60c/2:53r...5 row

2,129m

Meters

6:44.2

Time

1:34.9

Pace

200

Calories

Rest Distance33m
Rest Time12:16.0
Overall Distance2,162m
Overall Time19:00.2
Average Watts409
Calories Per Hour1708
Stroke Rate32
Stroke Count216
Drag Factor172

September 24, 2024 17:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:44.2 2,129m 1:34.9 409 1708 32
2:11.6 674m 1:37.6 376 1594 31
r: 2:53 9m
1:41.8 536m 1:34.9 409 1706 31
r: 3:06 5m
1:18.1 417m 1:33.6 426 1766 32
r: 3:04 6m
0:54.9 301m 1:31.1 461 1888 34
r: 3:13 13m
0:37.8 200m 1:34.5 415 1727 35
r33m

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