Blake van Heyningen 12:19 row

3,427m

Meters

12:19.0

Time

1:47.8

Pace

265

Calories

Average Watts279
Calories Per Hour1261
Stroke Rate18
Stroke Count243
Drag Factor169

September 24, 2024 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.0 3,427m 1:47.8 279 1261 18
6:00.0 1,707m 1:45.4 299 1327 20
12:00.0 1,682m 1:47.0 286 1282 20
12:19.0 39m 4:03.5 24 383 14

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Workout Graph

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