Blake van Heyningen 20000m BikeErg
20,000m
Meters
35:43.4
Time
1:47.1
Pace
759
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| RPM | 75 |
| Revolution Count | 2709 |
| Power/kg | 2.91 |
| Drag Factor | 149 |
September 25, 2024 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:43.4 | 20,000m | 1:47.1 | 284 | 1278 | 75 |
| 7:09.4 | 4,000m | 1:47.3 | 283 | 1273 | 75 |
| 7:08.6 | 8,000m | 1:47.1 | 285 | 1279 | 76 |
| 7:08.5 | 12,000m | 1:47.1 | 285 | 1279 | 76 |
| 7:08.5 | 16,000m | 1:47.1 | 285 | 1279 | 76 |
| 7:08.4 | 20,000m | 1:47.1 | 285 | 1280 | 76 |
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Workout Graph
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