Blake van Heyningen 333m row
333m
Meters
0:53.4
Time
1:20.1
Pace
38
Calories
| Average Watts | 679 |
|---|---|
| Calories Per Hour | 2636 |
| Stroke Rate | 42 |
| Stroke Count | 38 |
| Drag Factor | 176 |
September 26, 2024 15:46:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 333m | 1:20.1 | 679 | 2636 | 42 |
| 0:17.6 | 111m | 1:19.2 | 702 | 2717 | 48 |
| 0:17.6 | 222m | 1:19.2 | 702 | 2717 | 41 |
| 0:18.3 | 333m | 1:22.4 | 625 | 2450 | 39 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
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