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Blake van Heyningen 17x500m/1:35r SkiErg

8,500m

Meters

27:05.1

Time

1:35.5

Pace

748

Calories

Rest Distance579m
Rest Time26:55.0
Overall Distance9,079m
Overall Time54:00.1
Average Watts401
Calories Per Hour1678
Stroke Rate46
Stroke Count1259
Drag Factor124

September 29, 2024 15:29:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:05.1 8,500m 1:35.5 401 1678 46
1:35.6 500m 1:35.6 401 1678 46
1:35.4 500m 1:35.4 403 1687 45
1:36.0 500m 1:36.0 396 1661 44
1:35.5 500m 1:35.5 402 1682 45
1:35.4 500m 1:35.4 403 1687 45
1:35.6 500m 1:35.6 401 1678 46
1:35.5 500m 1:35.5 402 1682 47
1:35.6 500m 1:35.6 401 1678 47
1:35.6 500m 1:35.6 401 1678 48
1:35.7 500m 1:35.7 399 1674 48
1:35.7 500m 1:35.7 399 1674 48
1:35.6 500m 1:35.6 401 1678 45
1:35.6 500m 1:35.6 401 1678 45
1:35.6 500m 1:35.6 401 1678 46
1:35.6 500m 1:35.6 401 1678 48
1:35.7 500m 1:35.7 399 1674 48
1:35.6 500m 1:35.6 401 1678 50
r579m

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Workout Graph

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