Blake van Heyningen 20000m BikeErg
20,000m
Meters
34:03.6
Time
1:42.1
Pace
809
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| RPM | 70 |
| Revolution Count | 2412 |
| Power/kg | 3.36 |
| Drag Factor | 194 |
October 02, 2024 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:03.6 | 20,000m | 1:42.1 | 328 | 1429 | 70 |
| 6:57.6 | 4,000m | 1:44.4 | 308 | 1358 | 69 |
| 6:53.2 | 8,000m | 1:43.3 | 318 | 1392 | 70 |
| 6:48.7 | 12,000m | 1:42.1 | 328 | 1429 | 71 |
| 6:44.3 | 16,000m | 1:41.0 | 339 | 1466 | 72 |
| 6:39.8 | 20,000m | 1:39.9 | 351 | 1506 | 72 |
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Workout Graph
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