Blake van Heyningen 100c row
1,023m
Meters
3:07.2
Time
1:31.4
Pace
100
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 170 |
October 05, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 1,023m | 1:31.4 | 457 | 1872 | 34 |
| 0:37.4 | 204m | 1:31.6 | 454 | 1863 | 35 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 35 |
| 0:36.4 | 201m | 1:30.5 | 471 | 1922 | 35 |
| 0:37.1 | 205m | 1:30.4 | 472 | 1925 | 34 |
| 0:40.3 | 213m | 1:34.6 | 413 | 1722 | 33 |
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Workout Graph
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