Blake van Heyningen 30:00 BikeErg
17,999m
Meters
30:00.0
Time
1:40.0
Pace
750
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 3.59 |
| Drag Factor | 194 |
October 09, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,999m | 1:40.0 | 350 | 1504 | 72 |
| 6:00.0 | 3,573m | 1:40.7 | 342 | 1477 | 72 |
| 12:00.0 | 3,574m | 1:40.7 | 342 | 1478 | 72 |
| 18:00.0 | 3,577m | 1:40.6 | 343 | 1481 | 72 |
| 24:00.0 | 3,578m | 1:40.6 | 344 | 1482 | 72 |
| 30:00.0 | 3,698m | 1:37.3 | 379 | 1605 | 74 |
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Workout Graph
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