Blake van Heyningen 30:00 BikeErg
17,597m
Meters
30:00.0
Time
1:42.2
Pace
712
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 3.35 |
| Drag Factor | 193 |
October 16, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,597m | 1:42.2 | 327 | 1425 | 70 |
| 6:00.0 | 3,413m | 1:45.4 | 298 | 1326 | 68 |
| 12:00.0 | 3,452m | 1:44.2 | 309 | 1362 | 69 |
| 18:00.0 | 3,496m | 1:42.9 | 321 | 1403 | 70 |
| 24:00.0 | 3,576m | 1:40.6 | 343 | 1480 | 72 |
| 30:00.0 | 3,660m | 1:38.3 | 368 | 1565 | 74 |
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Workout Graph
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