Blake van Heyningen 30:00 BikeErg
17,814m
Meters
30:00.0
Time
1:41.0
Pace
732
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 3.48 |
| Drag Factor | 196 |
October 23, 2024 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,814m | 1:41.0 | 339 | 1467 | 71 |
| 6:00.0 | 3,496m | 1:42.9 | 321 | 1403 | 70 |
| 12:00.0 | 3,535m | 1:41.8 | 331 | 1440 | 71 |
| 18:00.0 | 3,584m | 1:40.4 | 345 | 1488 | 72 |
| 24:00.0 | 3,615m | 1:39.5 | 354 | 1519 | 72 |
| 30:00.0 | 3,585m | 1:40.4 | 346 | 1489 | 72 |
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Workout Graph
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