Blake van Heyningen 20000m BikeErg
20,000
Meters
34:59.9
Time
1:44.9
Pace
781
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| RPM | 69 |
| Revolution Count | 2405 |
| Drag Factor | 195 |
October 30, 2024 18:37:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:59.9 | 20,000 | 1:44.9 | 302 | 1338 | 781 | 69 |
| 7:00.6 | 4,000 | 1:45.1 | 301 | 1335 | 156 | 69 |
| 7:00.4 | 8,000 | 1:45.1 | 301 | 1335 | 156 | 69 |
| 7:00.5 | 12,000 | 1:45.1 | 301 | 1335 | 156 | 69 |
| 7:00.3 | 16,000 | 1:45.0 | 302 | 1336 | 156 | 69 |
| 6:58.2 | 20,000 | 1:44.5 | 306 | 1351 | 157 | 69 |
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Workout Graph
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