Blake van Heyningen 6000m SkiErg
6,000
Meters
20:36.0
Time
1:43.0
Pace
479
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 38 |
| Stroke Count | 802 |
| Drag Factor | 124 |
October 31, 2024 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.0 | 6,000 | 1:43.0 | 320 | 1402 | 479 | 38 |
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 84 | 40 |
| 3:23.1 | 2,000 | 1:41.5 | 334 | 1450 | 81 | 39 |
| 3:24.0 | 3,000 | 1:42.0 | 330 | 1435 | 81 | 39 |
| 3:28.1 | 4,000 | 1:44.0 | 311 | 1369 | 79 | 39 |
| 3:32.7 | 5,000 | 1:46.3 | 291 | 1301 | 76 | 37 |
| 3:28.9 | 6,000 | 1:44.4 | 307 | 1357 | 78 | 39 |
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Workout Graph
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