Blake van Heyningen 40:00 BikeErg
22,834m
Meters
40:00.0
Time
1:45.1
Pace
890
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 69 |
| Revolution Count | 2756 |
| Power/kg | 3.09 |
| Drag Factor | 193 |
November 13, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 22,834m | 1:45.1 | 301 | 1337 | 69 |
| 8:00.0 | 4,567m | 1:45.1 | 301 | 1337 | 69 |
| 16:00.0 | 4,567m | 1:45.1 | 301 | 1337 | 69 |
| 24:00.0 | 4,565m | 1:45.1 | 301 | 1336 | 69 |
| 32:00.0 | 4,568m | 1:45.0 | 302 | 1338 | 69 |
| 40:00.0 | 4,567m | 1:45.1 | 301 | 1337 | 69 |
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Workout Graph
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