Blake van Heyningen 40:00 BikeErg
22,666m
Meters
40:00.0
Time
1:45.8
Pace
875
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| RPM | 68 |
| Revolution Count | 2721 |
| Power/kg | 3.03 |
| Drag Factor | 197 |
November 20, 2024 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 22,666m | 1:45.8 | 295 | 1314 | 68 |
| 8:00.0 | 4,445m | 1:47.9 | 278 | 1256 | 67 |
| 16:00.0 | 4,444m | 1:48.0 | 278 | 1255 | 67 |
| 24:00.0 | 4,600m | 1:44.3 | 308 | 1360 | 69 |
| 32:00.0 | 4,688m | 1:42.3 | 326 | 1422 | 70 |
| 40:00.0 | 4,490m | 1:46.9 | 286 | 1285 | 67 |
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Workout Graph
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