Blake van Heyningen 5000m SkiErg
5,000
Meters
17:20.2
Time
1:44.0
Pace
395
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 39 |
| Stroke Count | 673 |
| Drag Factor | 114 |
November 24, 2024 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.2 | 5,000 | 1:44.0 | 311 | 1367 | 395 | 39 |
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1366 | 79 | 39 |
| 3:28.1 | 2,000 | 1:44.0 | 311 | 1366 | 79 | 38 |
| 3:28.1 | 3,000 | 1:44.0 | 311 | 1366 | 79 | 39 |
| 3:28.0 | 4,000 | 1:44.0 | 311 | 1367 | 79 | 39 |
| 3:28.0 | 5,000 | 1:44.0 | 311 | 1367 | 79 | 40 |
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Workout Graph
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