Blake van Heyningen 45:00 BikeErg
26,250
Meters
45:00.0
Time
1:42.8
Pace
1053
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| RPM | 69 |
| Revolution Count | 3130 |
| Drag Factor | 200 |
November 27, 2024 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 26,250 | 1:42.8 | 322 | 1406 | 1053 | 69 |
| 9:00.0 | 5,205 | 1:43.7 | 313 | 1378 | 206 | 69 |
| 18:00.0 | 5,201 | 1:43.8 | 313 | 1376 | 206 | 69 |
| 27:00.0 | 5,206 | 1:43.7 | 314 | 1379 | 206 | 69 |
| 36:00.0 | 5,205 | 1:43.7 | 313 | 1378 | 206 | 69 |
| 45:00.0 | 5,434 | 1:39.3 | 357 | 1527 | 229 | 72 |
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Workout Graph
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