Blake van Heyningen 30:00 row
8,362m
Meters
30:00.0
Time
1:47.6
Pace
639
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 171 |
December 05, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,362m | 1:47.6 | 281 | 1266 | 20 |
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 21 |
| 12:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 19 |
| 18:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 20 |
| 24:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 20 |
| 30:00.0 | 1,684m | 1:46.8 | 287 | 1286 | 20 |
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Workout Graph
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