Blake van Heyningen 30:00 BikeErg
18,126m
Meters
30:00.0
Time
1:39.3
Pace
762
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 3.66 |
| Drag Factor | 189 |
December 25, 2024 14:31:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 18,126m | 1:39.3 | 357 | 1530 | 73 |
| 6:00.0 | 3,647m | 1:38.7 | 364 | 1552 | 74 |
| 12:00.0 | 3,652m | 1:38.5 | 365 | 1557 | 74 |
| 18:00.0 | 3,616m | 1:39.5 | 355 | 1520 | 73 |
| 24:00.0 | 3,593m | 1:40.1 | 348 | 1497 | 73 |
| 30:00.0 | 3,618m | 1:39.5 | 355 | 1522 | 74 |
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