Zifan Zhang 3x2000m/1:00r row
6,000
Meters
27:23.0
Time
2:16.9
Pace
350
Calories
146
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 30:23.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 114 |
March 28, 2025 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.0 | 6,000 | 2:16.9 | 136 | 766 | 25 | 146 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 772 | 26 | 145 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 25 | 146 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 758 | 26 | 147 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.