Zifan Zhang 3x2000m/1:00r row
6,000
Meters
26:43.6
Time
2:13.6
Pace
357
Calories
152
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 29:43.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 117 |
April 01, 2025 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.6 | 6,000 | 2:13.6 | 147 | 801 | 24 | 152 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 800 | 24 | 148 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 814 | 24 | 154 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 789 | 24 | 155 |
| r39 |
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Workout Graph
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