Zifan Zhang 3x2000m/1:00r row
6,000
Meters
26:31.9
Time
2:12.6
Pace
359
Calories
155
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 29:31.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 120 |
April 03, 2025 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.9 | 6,000 | 2:12.6 | 150 | 811 | 22 | 155 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 759 | 21 | 146 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 804 | 22 | 151 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 875 | 24 | 170 |
| r44 |
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Workout Graph
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