Zifan Zhang 17:24 row
4,030
Meters
17:24.8
Time
2:09.6
Pace
246
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 121 |
April 04, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.8 | 4,030 | 2:09.6 | 161 | 847 | 246 | 24 | 164 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 159 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 169 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 165 |
| 17:24.7 | 553 | 2:10.8 | 156 | 821 | 33 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.