Zifan Zhang 10000m row
10,000
Meters
45:59.5
Time
2:17.9
Pace
581
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 120 |
April 10, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.5 | 10,000 | 2:17.9 | 133 | 757 | 581 | 22 | 142 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 759 | 116 | 23 | 142 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 771 | 117 | 22 | 138 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 730 | 115 | 22 | 135 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 744 | 115 | 22 | 140 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 786 | 118 | 22 | 157 |
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Workout Graph
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