Zifan Zhang 2x2000m/1:00r row
4,000
Meters
17:27.2
Time
2:10.9
Pace
243
Calories
139
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 19:27.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 120 |
April 14, 2025 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.2 | 4,000 | 2:10.9 | 156 | 835 | 22 | 139 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 812 | 22 | 118 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 22 | 160 |
| r35 |
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Workout Graph
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