Zifan Zhang 10000m row
10,000
Meters
44:39.5
Time
2:13.9
Pace
593
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
April 17, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.5 | 10,000 | 2:13.9 | 146 | 796 | 593 | 22 | 147 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 120 | 23 | 141 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 801 | 119 | 22 | 142 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 776 | 117 | 23 | 144 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 790 | 118 | 23 | 151 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 801 | 119 | 23 | 159 |
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Workout Graph
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