Zifan Zhang 8000m row
8,000
Meters
35:20.7
Time
2:12.5
Pace
480
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 118 |
April 22, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:20.7 | 8,000 | 2:12.5 | 150 | 814 | 480 | 23 | 151 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 815 | 120 | 23 | 147 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 818 | 120 | 24 | 149 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 812 | 120 | 24 | 151 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 120 | 24 | 159 |
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Workout Graph
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