Zifan Zhang 8000m row
8,000
Meters
35:11.5
Time
2:11.9
Pace
481
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 120 |
April 26, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.5 | 8,000 | 2:11.9 | 152 | 820 | 481 | 23 | 152 |
| 7:06.9 | 1,600 | 2:13.4 | 147 | 801 | 95 | 23 | 145 |
| 7:00.6 | 3,200 | 2:11.4 | 154 | 830 | 97 | 23 | 149 |
| 7:02.4 | 4,800 | 2:12.0 | 152 | 818 | 96 | 23 | 153 |
| 7:03.8 | 6,400 | 2:12.4 | 151 | 815 | 96 | 23 | 154 |
| 6:57.8 | 8,000 | 2:10.5 | 157 | 835 | 97 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.