Zifan Zhang 4:13 row
1,007
Meters
4:13.2
Time
2:05.7
Pace
63
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 91 |
May 02, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.2 | 1,007 | 2:05.7 | 176 | 895 | 63 | 25 | 147 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 25 | 147 |
| 4:13.2 | 7 | 2:44.2 | 79 | 571 | 0 | 0 | 147 |
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Workout Graph
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