Zifan Zhang 4:32 row
1,009
Meters
4:32.5
Time
2:15.0
Pace
59
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 124 |
May 08, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.5 | 1,009 | 2:15.0 | 142 | 779 | 59 | 23 | 134 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 789 | 59 | 23 | 134 |
| 4:32.5 | 9 | 3:08.8 | 52 | 478 | 0 | 0 | 134 |
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Workout Graph
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