Zifan Zhang v1:00/1:00r...2 row
695
Meters
3:00.0
Time
2:09.4
Pace
42
Calories
124
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 746 |
| Overall Time | 5:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 129 |
May 12, 2025 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 24 | 124 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 23 | 112 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 25 | 137 | |
| r: 1:00 | 11 | ||||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.