Zifan Zhang 23:10 row
5,013
Meters
23:10.2
Time
2:18.6
Pace
295
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 120 |
May 19, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.2 | 5,013 | 2:18.6 | 131 | 763 | 295 | 23 | 138 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 709 | 59 | 21 | 137 |
| 9:23.9 | 1,000 | 2:12.2 | 151 | 816 | 60 | 24 | 138 |
| 13:50.5 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 | 140 |
| 18:18.1 | 1,000 | 2:13.8 | 146 | 793 | 59 | 24 | 140 |
| 23:04.0 | 1,000 | 2:22.9 | 120 | 730 | 58 | 22 | 137 |
| 23:08.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 | 137 |
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Workout Graph
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