Zifan Zhang 3x2000m/1:00r row
6,000
Meters
25:54.2
Time
2:09.5
Pace
367
Calories
139
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 28:54.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 126 |
July 19, 2025 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.2 | 6,000 | 2:09.5 | 161 | 850 | 23 | 139 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 847 | 24 | 139 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 859 | 23 | 139 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 843 | 22 | 139 |
| r51 |
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Workout Graph
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