Zifan Zhang 3x2000m/1:00r row
6,000
Meters
25:02.7
Time
2:05.2
Pace
379
Calories
147
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 28:02.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 120 |
August 09, 2025 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 6,000 | 2:05.2 | 178 | 907 | 22 | 147 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 22 | 142 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 931 | 22 | 149 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 903 | 22 | 152 |
| r41 |
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Workout Graph
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