Zifan Zhang 22:54 row
5,013
Meters
22:54.2
Time
2:17.0
Pace
302
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 118 |
August 15, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.2 | 5,013 | 2:17.0 | 136 | 791 | 302 | 21 | 127 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 794 | 60 | 23 | 124 |
| 9:00.3 | 1,000 | 2:14.2 | 145 | 804 | 60 | 21 | 129 |
| 13:27.6 | 1,000 | 2:13.6 | 147 | 808 | 60 | 21 | 131 |
| 18:14.0 | 1,000 | 2:23.2 | 119 | 754 | 60 | 20 | 121 |
| 22:40.5 | 1,000 | 2:13.2 | 148 | 824 | 61 | 22 | 132 |
| 22:45.2 | 13 | 3:00.7 | 59 | 765 | 1 | 0 | 132 |
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Workout Graph
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