Zifan Zhang 6000m row
6,000
Meters
25:57.3
Time
2:09.7
Pace
373
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 118 |
August 23, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.3 | 6,000 | 2:09.7 | 160 | 862 | 373 | 21 | 137 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 804 | 60 | 21 | 125 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 854 | 62 | 22 | 131 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 879 | 63 | 22 | 140 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 866 | 62 | 22 | 139 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 882 | 63 | 22 | 141 |
| 4:15.3 | 6,000 | 2:07.6 | 168 | 888 | 63 | 22 | 146 |
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Workout Graph
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